EXPERIENCE OUR STUDIO CLASSES

Fit Factory's studio classes provide a fun, motivating, and supportive environment that can help you stay accountable, push you harder, and achieve your fitness goals.

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EXPLORE SOME OF OUR CLASSES

Barbell FIT

Barbell FIT is a full-body strength class designed for all fitness levels. Using light to moderate weights and high repetitions, you’ll build strength, endurance, and muscle tone. Weight selection is adjustable, making this class both approachable and challenging

Barre

Barre is a fun, high-energy, low-impact class that blends ballet-inspired movements with light weights. This continuous, fat-burning workout targets the legs, glutes, core, and arms. Expect improved muscle tone, posture, and overall strength.

FIT Row & Sculpt

FIT Row & Sculpt combines indoor rowing with sculpting exercises for a total-body workout. Alternating rowing intervals and strength movements boosts metabolism while targeting all major muscle groups. This class delivers the perfect balance of cardio and toning.

FIT Total Body Burn

Total Body Burn is a high-energy class designed to sculpt and strengthen from head to toe. Using light weights, intervals, and endurance training, you’ll build lean muscle while burning fat. Short bursts of intensity keep your heart rate up and results coming.

Flow Yoga

Flow Yoga is a balanced Vinyasa-style practice that links breath with movement. Guided by a certified instructor, you’ll stretch, strengthen, and improve flexibility throughout the class. This session leaves you feeling both energized and relaxed.

Pilates

Pilates is a mat-based class focused on core strength, alignment, and muscular balance. Controlled movements help lengthen and tone muscles without adding bulk. This class is ideal for improving posture, stability, and overall body control.

Cycle

Cycle is an indoor, music-driven cardio workout led by certified instructors. You’ll ride through intervals, climbs, and endurance challenges on stationary bikes with weighted flywheels. This class builds cardiovascular strength while burning maximum calories.

POUND

POUND is a high-energy cardio workout inspired by the fun of drumming. Using lightly weighted Ripstix, this class combines rhythmic movement with strength and coordination. Expect a full-body workout that’s effective, empowering, and fun.

Tabata

Tabata is a high-intensity interval class built around short bursts of maximum effort. Using a 20-second work and 10-second rest format, you’ll challenge your anaerobic system. This workout boosts endurance and burns calories during and after class.

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Check out our YouTube channel for a peek at Studio Classes, Personal Training, and more.

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WE'RE MORE THAN JUST A GYM.
We're a full-service health club with a luxury studio feel and membership options that are customized just for you.

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VIEW EACH LOCATIONS CLASS SCHEDULE

MASSACHUSETTS

Berlin46 Highland Commons East Hudson, MA 01749

Braintree288 Wood Road Braintree, MA 02184

Foxboro10 Foxborough Boulevard Foxborough, MA 02035

Kingston101 Kingston Collection Way Kingston, MA 02364

N. Attleboro473 E Washington St North Attleboro, MA 02760

Texas

Garland320 Winecup Way Garland, TX 75040

Transform your fitness journey and experience our high-end studios with a free day pass.

Our Day Pass Experience gives you Premier access to any of our club locations complete with a tour of the facility, towel service and a complimentary bottle of water.